Find an event

Date Range: select date
  From
  To
  Keyword
Choose a program
«   OCTOBER 2014   »
S M T W T F S
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
CONTACT US
Office Hours:
Monday - Friday
8:00am - 5:00pm
203.458.4200 Guilford Office
203.288.1623 Hamden Office
Serving Ansonia, Beacon Falls, Bethany, Branford, Cheshire, Chester, Clinton, Deep River, Derby, Durham, East Haddam, East Haven, Essex, Guilford, Haddam, Hamden, Killingworth, Lyme, Madison, Milford, New Haven, North Branford, North Haven, Northford, Old Lyme, Old Saybrook, Orange, Oxford, Seymour, Shelton, Wallingford, West Haven, Westbrook, Woodbridge, CT

Exercise Classes


Exercise classes in various location for active old adults, to help prevent falls, manage chronic illnesses and benefit individuals with Parkinson's.   Registration required by calling 203.458.4351 or email.

 


Fall Events Calendar: Hamden/North Haven areaFall Events Calendar: Hamden/North Haven area
PDF Document, 1739 kB

Fall Events Calendar: Greater New Haven (West Haven)Fall Events Calendar: Greater New Haven (West Haven)
PDF Document, 1117 kB

Fall Events Calendar: Shoreline AreaFall Events Calendar: Shoreline Area
PDF Document, 1816 kB


10617335294efe1a1038912_medium.jpg
Stay Active, Stay Healthy


Related Events

Yoga with Lynda Corcoran, All Towns

10/27/14, 05:15 PM - 06:30 PM

Yoga instructor, Lynda Corcoran will lead this very popular exercise class, approriate for all levels. ... [ more ]

Zumba Fitness, Guilford

10/24/14, 09:30 AM - 10:30 AM

Dance and party yourself into shape.  Join us for Zumba!  An exhilarating, easy-to-follow, Latin-inspired workout ... [ more ]

Sit-ercise: Chair Exercises- Hamden, All Towns

10/24/14, 12:30 PM - 01:30 PM

Increase muscle strength, improve flexibility and balance to prevent falls. Exercises are done in a ... [ more ]

Yoga with Ali Beale, All Towns

10/29/14, 09:30 AM - 10:45 AM

Yoga Instructor, Ali Beale's Hatha style based teaching delivers a gentle approach with an emphasis ... [ more ]

Sit-ercise: Chair Exercises - Branford, All Towns

10/27/14, 10:00 AM - 11:00 AM

An interactive education and exercise program to increase muscle strength, improve flexibility and balance to ... [ more ]

Exercise Class for Active Seniors - Clinton, Clinton

07/01/14, 05:30 PM - 06:30 PM

Our popular low cost fitness classes will resume in September, with a personal trainer focuses ... [ more ]

Exercise for Active Seniors - Madison, Madison

09/15/14, 05:00 PM - 06:00 PM

Exercise for Active Seniors will be held on Mondays & Wednesdays Starts Sept. 15, for 12 weeks ... [ more ]

Sit-ercise Chair Exercises - West Haven, All Towns

10/27/14, 01:00 PM - 02:00 PM

Increase muscle strength, improve flexibility and balance to prevent falls. Register at the senior center.  Mondays ... [ more ]

Sit-ercise: Chair Exercises - North Haven, North Haven

10/27/14, 10:30 AM - 11:30 AM

Increase muscle strength, improve flexibility and balance to prevent falls with this exercise class from ... [ more ]

Stronger Seniors: A Sitercise Program - Madison, Madison

09/16/14, 01:00 PM - 02:00 PM

 Tuesdays & Thursdays from 1:00 – 2:00 p.m.   $15 for series. Call 203.458.4351 to register.   Increase muscle strength, ... [ more ]

Tai Chi - Guilford, Guilford

10/27/14, 03:00 PM - 04:00 PM

 Keep your joints healthy, improve balance and mobility. $48 for series.  Class meets on Mondays.   To register, ... [ more ]

Tai Chi - North Branford, All Towns

10/24/14, 10:30 AM - 11:30 AM

Fridays for 12 weeks from September 26 through December 19. $15 for series. Register at Senior ... [ more ]

Tai Chi - West Haven, West Haven

09/25/14, 01:00 PM - 02:00 PM

 Thursdays, September 25 – December 18 from 1:00 – 2:00 p.m.   No charge. Register at Senior Center   ... [ more ]

Tai Chi - Woodbridge, Woodbridge

09/24/14, 09:45 AM - 10:45 AM

Wednesdays, from 9:45 – 10:45 a.m. for 12 weeks. $10 for series. Register at Senior Center. Improve your ... [ more ]

Tai Chi to Prevent Falls: Beginner - Hamden, Hamden

10/24/14, 10:15 AM - 11:15 AM

 Keep your joints healthy, improve your balance and mobility.   Tuesdays & Fridays for 12 weeks. $30 for ... [ more ]

Parkinson's Exercise Group , Guilford

10/23/14, 10:30 AM - 12:00 noon PM

It is proven that regular exerices is beneficial and vital for those living with Parkinson ... [ more ]

Sit-ercise: Chair Exercises - Bethany, All Towns

10/29/14, 11:15 AM - 12:00 PM

Increase muscle strength, improve flexibility and balance to prevent falls. Register at the senior center or ... [ more ]