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Office Hours:
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Pilates Mat Class, Guilford


Pilates Mat Class

Date
Wednesday, May 30, 2012

Time
11:00 AM - 12:00 PM

mapLocation
VNA Community Healthcare
753 Boston Post Rd., Rear Office Bldg
Guilford, CT 06437

Discover the benefits of Pilates:  Stronger, leaner muscles and toned abdominal muscles; reduced risk of injuries; improved posture and flexibility; and stress relief. 

 

This class is for all ages and fitness levels.  Please bring a yoga mat. 

Led by trained Pilates Instructor:  Marylou Capobianco

 



Pilates flyerPilates flyer
PDF Document, 125 kB


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